The **MHST School Newsletter for September 2024** provides updates from the Mental Health Support Team (MHST) aimed at helping education staff, pupils, and families transition smoothly into the new academic year. Key points include:
1. **Welcome Message**: Encourages students and staff to reach out to MHST for support, especially in navigating the emotional challenges of a new school year.
2. **Back-to-School Tips**: Offers practical advice on transitioning back into school routines, such as organizing study spaces, setting goals, and adjusting sleep schedules.
3. **Whole School Approach to Mental Health**: Promotes a collaborative approach to integrating mental health into the school curriculum through drop-ins, workshops, assemblies, and staff consultations.
4. **Student Wellbeing Champions**: Highlights the role of student champions in promoting mental health awareness and supporting peers. They help organize events, raise awareness, and give feedback on mental health initiatives.
5. **Resources and Training**: Provides links to MHST podcasts, including episodes on school transitions and friendships, as well as training opportunities for staff focused on nurturing emotional wellbeing in children and young people.
6. **Friendship Advice**: Discusses common challenges in maintaining friendships, offering practical solutions like open communication, setting boundaries, and seeking help when needed.
The newsletter emphasizes the importance of mental health in schools, offering a variety of resources, training, and support systems to ensure a positive and supportive school environment.